About THIS WAY UP
THIS WAY UP is an Education company based in Darlinghurst (Australia) founded in 1998. It offers online programs for anxiety, depression, stress management, and CBT training. It operates on a D2C and B2B model in Education and Healthcare sectors. THIS WAY UP offers products and services including Depression Program, Generalised Anxiety Program, Social Anxiety Program, Panic Program, and OCD Program. Its focus areas include Health, Mental Health Tech, Online Therapy and CBT Programs. Its legal entity is St Vincent’s Hospital Sydney Limited.
Company details
THIS WAY UP is an Australian online platform delivering evidence-based Cognitive Behavioural Therapy programs for mental health issues like anxiety, depression, and insomnia. It operates through self-paced digital tools, allowing users to access resources directly or via clinicians for personalized support. Based in Darlinghurst, NSW, it serves individuals seeking mental health improvement and professionals needing therapeutic aids, aiming to reduce the burden of mental illness through accessible online interventions.
- Headquarters Darlinghurst, Australia
- SectorsEducationHealthcare
- Phone•••• ••••
- Website thiswayup.org.au
- Social LinkedIn Facebook Instagram YouTube
- Legal Name St Vincent’S Hospital Sydney Limited
Products & Services of THIS WAY UP
THIS WAY UP offers a comprehensive portfolio of products and services, including Depression Program, Generalised Anxiety Program, Social Anxiety Program, Panic Program, and OCD Program.
Teaches CBT strategies to manage depression symptoms effectively.
Provides tools for reducing anxiety through evidence-based techniques.
Focuses on overcoming social fears with practical CBT exercises.
Helps control panic attacks using cognitive and behavioral methods.
Offers strategies to manage obsessions and compulsions.
Combines mindfulness with CBT for overall mental health improvement.
Delivers techniques to handle stress and enhance resilience.
Aids in improving sleep through behavioral sleep interventions.
Apps and channels of THIS WAY UP
its YouTube channel THIS WAY UP has 724 subscribers and 30 videos.
Videos from THIS WAY UP
The most watched videos on THIS WAY UP's YouTube channel, THIS WAY UP (724 subscribers). Click a video to play it here.
Web traffic of THIS WAY UP
Websites that share an audience with THIS WAY UP (thiswayup.org.au).
Websites whose visitors overlap most with THIS WAY UP. Affinity shows how closely the audiences match.
| Website | Domain | Audience affinity | Monthly visits | Global rank | Profile |
|---|---|---|---|---|---|
| eleanorhealth.com | 97% | 51.2K | View details | ||
| rogersbh.org | 84% | 100.1K | #365,890 | View details | |
| psychologytools.com | 71% | 240.9K | #159,791 | View details | |
| wellcure.com | 67% | 13K | View details | ||
| blackdoginstitute.org.au | 46% | 201.7K | #231,120 | View details |
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Frequently Asked Questions about THIS WAY UP
THIS WAY UP was founded in 1998.
THIS WAY UP is headquartered in Darlinghurst, Australia. It is registered at Darlinghurst, New South Wales, Australia.
THIS WAY UP is an Australian online platform delivering evidence-based Cognitive Behavioural Therapy programs for mental health issues like anxiety, depression, and insomnia. It operates through self-paced digital tools, allowing users to access resources directly or via clinicians for personalized support. Based in Darlinghurst, NSW, it serves individuals seeking mental health improvement and professionals needing therapeutic aids, aiming to reduce the burden of mental illness through accessible online interventions.
THIS WAY UP offers Depression Program, Generalised Anxiety Program, Social Anxiety Program, Panic Program, and 4 more products and services.
THIS WAY UP operates through St Vincent’S Hospital Sydney Limited.