
About StrongLifts
StrongLifts is a Healthcare company based in Brussels (Belgium) founded in 2007 by Mehdi. It provides strength training programs and apps for muscle building. It operates on a B2C and SaaS model. Its website stronglifts.com draws about 317 thousand monthly visits. StrongLifts offers products and services including Stronglifts App, Stronglifts 5x5 Program, and Spreadsheet Bundle. Its focus areas include Consumer, Wellness Tech, Exercise Apps and Training Tracking.
Company details
Stronglifts delivers simple, effective strength training programs like 5x5, focusing on compound lifts such as squats and deadlifts to build strength and muscle. Users access free spreadsheets and a mobile app for workout tracking, progress monitoring, and customization. It targets beginners and intermediate fitness enthusiasts, emphasizing consistency with short sessions. Based on user reviews, it serves individuals worldwide seeking efficient routines.
- Headquarters Brussels, Belgium
- Founders Mehdi
- SectorsHealthcare
- Website category Health · Nutrition Diets and Fitness
- Website stronglifts.com
- Social X Facebook
Products & Services of StrongLifts
StrongLifts offers a comprehensive portfolio of products and services, including Stronglifts App, Stronglifts 5x5 Program, and Spreadsheet Bundle.
App for planning and tracking strength workouts.
Beginner program for building strength through lifts.
Free spreadsheets for monitoring workout progress.
Apps and channels of StrongLifts
StrongLifts publishes 2 mobile apps with over 1M+ downloads.
People of StrongLifts
1 people are tracked at StrongLifts (1 in leadership).
| Name | Role | Group |
|---|---|---|
Mehdi | Founder | Leadership |
Complete people profiles for StrongLifts
Full employee and board profiles, team structure, tenure and professional contact details require an active premium plan.
- Full employee list
- Team structure
- Board tenure
- Professional contacts
Verified entity values are shown only after access is granted.
Web traffic of StrongLifts
The website of StrongLifts (stronglifts.com) receives about 316.9K visits a month and ranks #153,454 among all websites worldwide, #4,762 in Nutrition Diets and Fitness.
- Monthly visits316.9K
▲ 7.7% vs previous month
- Unique visitors128.8K
per month
- Global rank#153,454
among all websites
- Category rank#4,762
Health · Nutrition Diets and Fitness
- Bounce rate40%
- Pages per visit2.7
- Average visit1 min 57 sec
- DevicesDesktop 25% Β· Mobile 75%
Websites whose visitors overlap most with StrongLifts. Affinity shows how closely the audiences match.
| Website | Domain | Audience affinity | Monthly visits | Global rank | Profile |
|---|---|---|---|---|---|
| crossfit.com | 100% | 1.5M | #43,725 | View details | |
| aroleap.com | 75% | 56.2K | #517,945 | View details |
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Frequently Asked Questions about StrongLifts
StrongLifts was founded in 2007.
StrongLifts is headquartered in Brussels, Belgium. It is registered at Brussels, Brussels-capital Region, Belgium.
Stronglifts delivers simple, effective strength training programs like 5x5, focusing on compound lifts such as squats and deadlifts to build strength and muscle. Users access free spreadsheets and a mobile app for workout tracking, progress monitoring, and customization. It targets beginners and intermediate fitness enthusiasts, emphasizing consistency with short sessions. Based on user reviews, it serves individuals worldwide seeking efficient routines.
StrongLifts offers Stronglifts App, Stronglifts 5x5 Program, and Spreadsheet Bundle.
Yes. StrongLifts publishes StrongLifts Weight Lifting Log and 1 more app, with over 1 million downloads.
The website of StrongLifts receives about 317 thousand visits a month and ranks #153,454 among all websites worldwide.